{"id":175,"date":"2020-05-21T10:00:03","date_gmt":"2020-05-21T10:00:03","guid":{"rendered":"https:\/\/themes.getmotopress.com\/frutta-verde\/?p=175"},"modified":"2022-04-27T17:08:34","modified_gmt":"2022-04-27T17:08:34","slug":"post-8","status":"publish","type":"post","link":"https:\/\/preciousnaturaloil.com\/index.php\/2020\/05\/21\/post-8\/","title":{"rendered":"Vegetable Smoothie Diet &#8211; Yes or No?"},"content":{"rendered":"\n<p>The smoothie diet involves the regular preparation of vegetable and fruit low-calorie smoothies. These drinks quickly satisfy hunger, they should not be taken as an addition to the usual food, but as a substitution for the main dish. It\u2019s easy to cook them: just grind the components in a blender. You can combine various combinations of products, add mineral water, milk products etc.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>You can find many positive reviews about smoothies for weight loss and body cleansing. This is a good option for holding fasting days: thick vegetable and fruit shakes do not burden the gastrointestinal tract and activate the intestines. They create a feeling of lightness and relieve heaviness in the stomach. You can list a few more advantages:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>pronounced detox effect. The diet on various smoothies helps to cleanse the body of accumulated toxins, it helps to improve the body;<\/li><li>there is no sharp feeling of hunger. Thick drinks are consumed in small portions at least 4 times a day: as a result, they provide constant saturation, although the body receives a minimum of calories;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"770\" height=\"607\" src=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/blog-5.jpg\" alt=\"\" class=\"wp-image-148\" srcset=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/blog-5.jpg 770w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/blog-5-300x236.jpg 300w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/blog-5-768x605.jpg 768w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/blog-5-330x260.jpg 330w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/figure>\n\n\n\n<p>Due to these advantages of smoothies, they are perfect for weight loss. This method allows you to gradually get rid of extra pounds, without causing harm to health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The smoothie diet involves the regular preparation of vegetable and fruit low-calorie smoothies. These drinks quickly satisfy hunger, they should not be taken as an addition to the usual food, but as a substitution for the main dish. It\u2019s easy to cook them: just grind the components in a blender. You can combine various combinations [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[31,33],"class_list":["post-175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-recommendations","tag-smoothie"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"The smoothie diet involves the regular preparation of vegetable and fruit low-calorie smoothies. These drinks quickly satisfy hunger, they should not be taken as an addition to the usual food, but as a substitution for the main dish. 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