{"id":179,"date":"2020-05-21T10:01:13","date_gmt":"2020-05-21T10:01:13","guid":{"rendered":"https:\/\/themes.getmotopress.com\/frutta-verde\/?p=179"},"modified":"2022-04-27T17:08:34","modified_gmt":"2022-04-27T17:08:34","slug":"post-10","status":"publish","type":"post","link":"https:\/\/preciousnaturaloil.com\/index.php\/2020\/05\/21\/post-10\/","title":{"rendered":"Substitute Sweets with These Fruits"},"content":{"rendered":"\n<p>If we remove the psychological aspect, when each of us eats to abstract of bad weather or problems with a piece of cake, sometimes the body itself requires sweets. In order not to violate the principles of a healthy diet, replace sweets with the following foods.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>The first and main sugar substitute is honey. This is a natural and very healthy product. In addition to the sweet taste, it has a number of beneficial characteristics for the body. It retains youth, promotes digestion, gives vitality. If you do not have allergies, when you want sweets, eat a teaspoon of honey.<\/p>\n\n\n\n<p>Fruits are also an excellent substitute for familiar sweets. This does not mean that you can eat them in kilograms, but few fruits are a great dessert instead of cake.Dried apricots, raisins, dates are a real storehouse of diversity when you want a tasty meal. Dried fruits are rich in minerals and improve skin condition. Eat dried fruits as snacks.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"914\" height=\"914\" src=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange.jpg\" alt=\"\" data-id=\"215\" data-full-url=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange.jpg\" data-link=\"https:\/\/themes.getmotopress.com\/frutta-verde\/orange\/\" class=\"wp-image-215\" srcset=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange.jpg 914w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange-330x330.jpg 330w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange-100x100.jpg 100w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange-900x900.jpg 900w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange-300x300.jpg 300w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange-150x150.jpg 150w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange-768x768.jpg 768w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/orange-770x770.jpg 770w\" sizes=\"(max-width: 914px) 100vw, 914px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"914\" height=\"914\" src=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries.jpg\" alt=\"\" data-id=\"225\" data-full-url=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries.jpg\" data-link=\"https:\/\/themes.getmotopress.com\/frutta-verde\/raspberries\/\" class=\"wp-image-225\" srcset=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries.jpg 914w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries-330x330.jpg 330w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries-100x100.jpg 100w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries-900x900.jpg 900w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries-300x300.jpg 300w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries-150x150.jpg 150w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries-768x768.jpg 768w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/raspberries-770x770.jpg 770w\" sizes=\"(max-width: 914px) 100vw, 914px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"914\" height=\"914\" src=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple.jpg\" alt=\"\" data-id=\"222\" data-full-url=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple.jpg\" data-link=\"https:\/\/themes.getmotopress.com\/frutta-verde\/pineapple\/\" class=\"wp-image-222\" srcset=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple.jpg 914w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple-330x330.jpg 330w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple-100x100.jpg 100w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple-900x900.jpg 900w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple-300x300.jpg 300w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple-150x150.jpg 150w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple-768x768.jpg 768w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pineapple-770x770.jpg 770w\" sizes=\"(max-width: 914px) 100vw, 914px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"914\" height=\"914\" src=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears.jpg\" alt=\"\" data-id=\"220\" data-full-url=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears.jpg\" data-link=\"https:\/\/themes.getmotopress.com\/frutta-verde\/pears\/\" class=\"wp-image-220\" srcset=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears.jpg 914w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears-330x330.jpg 330w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears-100x100.jpg 100w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears-900x900.jpg 900w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears-300x300.jpg 300w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears-150x150.jpg 150w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears-768x768.jpg 768w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/pears-770x770.jpg 770w\" sizes=\"(max-width: 914px) 100vw, 914px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"914\" height=\"914\" src=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries.jpg\" alt=\"\" data-id=\"228\" data-full-url=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries.jpg\" data-link=\"https:\/\/themes.getmotopress.com\/frutta-verde\/strawberries\/\" class=\"wp-image-228\" srcset=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries.jpg 914w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries-330x330.jpg 330w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries-100x100.jpg 100w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries-900x900.jpg 900w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries-300x300.jpg 300w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries-150x150.jpg 150w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries-768x768.jpg 768w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/strawberries-770x770.jpg 770w\" sizes=\"(max-width: 914px) 100vw, 914px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"914\" height=\"914\" src=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot.jpg\" alt=\"\" data-id=\"235\" data-full-url=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot.jpg\" data-link=\"https:\/\/themes.getmotopress.com\/frutta-verde\/apricot\/\" class=\"wp-image-235\" srcset=\"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot.jpg 914w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot-330x330.jpg 330w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot-100x100.jpg 100w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot-900x900.jpg 900w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot-300x300.jpg 300w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot-150x150.jpg 150w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot-768x768.jpg 768w, https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2020\/05\/apricot-770x770.jpg 770w\" sizes=\"(max-width: 914px) 100vw, 914px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>You need to eat sweets in the morning, ideally &#8211; until two in the afternoon. If in the evening you want a dessert &#8211; drink honey water. For its preparation you will need: a glass of water and a quarter teaspoon of honey. Also remember the quantity: if you eat marshmallows, it means that you need to eat one marshmallow, and not a whole kilogram.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If we remove the psychological aspect, when each of us eats to abstract of bad weather or problems with a piece of cake, sometimes the body itself requires sweets. In order not to violate the principles of a healthy diet, replace sweets with the following foods.<\/p>\n","protected":false},"author":1,"featured_media":149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[26,34],"class_list":["post-179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-fruits","tag-snacks"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"If we remove the psychological aspect, when each of us eats to abstract of bad weather or problems with a piece of cake, sometimes the body itself requires sweets. 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In order not to violate the principles of a healthy diet, replace sweets with the following foods. The first and main sugar substitute is honey. 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In order not to violate the principles of a healthy diet, replace sweets with the following foods. The first and main sugar substitute is honey. This","og:url":"https:\/\/preciousnaturaloil.com\/index.php\/2020\/05\/21\/post-10\/","og:image":"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2022\/12\/admin-ajax.jpg","og:image:secure_url":"https:\/\/preciousnaturaloil.com\/wp-content\/uploads\/2022\/12\/admin-ajax.jpg","article:published_time":"2020-05-21T10:01:13+00:00","article:modified_time":"2022-04-27T17:08:34+00:00","twitter:card":"summary","twitter:title":"Substitute Sweets with These Fruits - Precious Natural Oil","twitter:description":"If we remove the psychological aspect, when each of us eats to abstract of bad weather or problems with a piece of cake, sometimes the body itself requires sweets. In order not to violate the principles of a healthy diet, replace sweets with the following foods. The first and main sugar substitute is honey. 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